In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS there is 0 g of 10:0 decanoic, capric fatty acid.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS

Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS are listed below.

Water	3 g	3	g	3%
Energy (calorie)	425 kcal	425	kcal
Energy (joule)	1778 kJ	1778	kJ
Protein	3.32 g	3.32	g	3.32%
Total lipid (fat)	12.06 g	12.06	g	12.06%
Ash	3.29 g	3.29	g	3.29%
Carbohydrate, by difference	78.33 g	78.33	g	78.33%
Fiber, total dietary	5 g	5	g	5%
Sugars, total	32.86 g	32.86	g	32.86%
Calcium, Ca	333 mg	333	mg	0.33%
Iron, Fe	30 mg	30	mg	0.03%
Magnesium, Mg	27 mg	27	mg	0.03%
Phosphorus, P	250 mg	250	mg	0.25%
Potassium, K	157 mg	157	mg	0.16%
Sodium, Na	473 mg	473	mg	0.47%
Zinc, Zn	12.5 mg	12.5	mg	0.01%
Copper, Cu	0.133 mg	0.133	mg
Selenium, Se	25.3 µg	25.3	µg
Vitamin C, total ascorbic acid	20 mg	20	mg	0.02%
Thiamin	1.25 mg	1.25	mg
Riboflavin	1.41 mg	1.41	mg
Niacin	16.67 mg	16.67	mg	0.02%
Vitamin B-6	1.66 mg	1.66	mg
Folate, total	667 µg	667	µg
Folic acid	648 µg	648	µg
Folate, food	19 µg	19	µg
Folate, DFE	1121 µg	1121	µg
Choline, total	16.1 mg	16.1	mg	0.02%
Vitamin B-12	5 µg	5	µg
Vitamin B-12, added	5 µg	5	µg
Vitamin A, RAE	498 µg	498	µg
Retinol	498 µg	498	µg
Carotene, beta	3 µg	3	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	2 µg	2	µg
Vitamin A, IU	1667 IU	1667	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	73 µg	73	µg
Vitamin E (alpha-tocopherol)	0.43 mg	0.43	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	3.3 µg	3.3	µg
Vitamin D3 (cholecalciferol)	3.3 µg	3.3	µg
Vitamin D	133 IU	133	IU
Vitamin K (phylloquinone)	1.6 µg	1.6	µg
Fatty acids, total saturated	1.85 g	1.85	g	1.85%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	1.275 g	1.275	g	1.28%
18:0 octadecanoic, stearic fatty acid	0.41 g	0.41	g	0.41%
Fatty acids, total monounsaturated	3.92 g	3.92	g	3.92%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.016 g	0.016	g	0.02%
18:1 undifferentiated	3.824 g	3.824	g	3.82%
20:1 eicosenoic, gadoleic	0.08 g	0.08	g	0.08%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.13 g	4.13	g	4.13%
18:2 undifferentiated	3.049 g	3.049	g	3.05%
18:3 undifferentiated, octadecatrienoic, linolenic	1.081 g	1.081	g	1.08%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS